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Calendar of kevdiv - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Rice

Run: 6.40 mile
Run Shoe: Brooks Launch 9 Light Blue/ Red

2 BB w Kim

Run: 5.25 mile
Run Shoe: Brooks Launch 8 Black/ Blue

3 GWB w/ VJ

Run: 9.20 mile
Run Shoe: Brooks Launch 9 Light Blue/ Red

4
5
6
7 Hungover Mississippi River

Run: 5.00 mile
Run Shoe: Brooks Launch 8 Black/ Blue

Run: 25.85 mile

8
9
10
11
12 Bailey lake

Run: 4.55 mile
Run Shoe: Brooks Launch 8 Navy/ Lime

13 FRT LR

Run: 12.01 mile
Run Time: 01:34:48
Run Pace: 07:53.60 /mile
Run Shoe: Brooks Launch 8 Black/ Blue

14 Montrose

Run: 4.20 mile
Run Shoe: Brooks Launch 9 Navy/ Orange

Run: 20.76 mile
Run Time: 01:34:48

15 RO w VJ

Run: 6.00 mile
Run Shoe: Brooks Launch 8 Black/ Blue

16 RO Memorial & strides

Run: 10.48 mile
Run Shoe: Brooks Launch 9 Navy/ Orange

17 Boulevards with a spill

Run: 5.00 mile
Run Shoe: Brooks Launch 8 Black/ Blue

18
19
20
21

Run: 21.48 mile

22
23
24
25
26
27
28 Off
29
30
31
1
2
3
4
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