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Calendar of kevbot - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Off

Comments: 1
28 Off
1 Cross Train?
2 Running again

Run: 10.00 mile
3 10 ball with moppy

Run: 10.00 mile
Run Time: 01:12:00
Run Pace: 07:12 /mile
4 Saturday Jeff

Run: 10.00 mile
Run Time: 01:11:00
Run Pace: 07:06 /mile
5 507 Rippers

Run: 15.00 mile
Run Time: 01:40:50
Run Pace: 06:43.33 /mile

Run: 45.00 mile
Run Time: 04:03:50
6 Linus For Treasurer

Run: 10.00 mile
Run Time: 01:10:00
Run Pace: 07:00 /mile
7 Daily News

Run: 10.00 mile
Run Time: 01:10:00
Run Pace: 07:00 /mile
8 NWR

Run: 9.00 mile
9 Swhine

Run: 10.00 mile
10 Fartlek Friday

Run: 10.00 mile
11 Off
12 Shortened and Quickened

Run: 11.00 mile

Run: 60.00 mile
Run Time: 02:20:00
13 Showing Julian 10 ball

Run: 10.00 mile
14 400s for the kids

Run: 10.00 mile
15 Cannon Ball

Run: 10.00 mile
16 Dreadmill

Run: 6.00 mile
17 First 10k workout

Run: 10.00 mile
18 Reverse 8 ball w/Derk

Run: 9.00 mile
19 Crash and Doot

Run: 13.00 mile

Run: 68.00 mile
20 Spring

Run: 9.00 mile
21 Swine Tempo

Run: 10.00 mile
22 What even occurred

Run: 10.00 mile
23 Torch Passing

Run: 9.00 mile
24
25
26

Run: 38.00 mile
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