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Calendar of Kyle Doorhy - September, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29
30 KLM 800's

Run: 7.75 mile
Run Shoe: Hoka One One Clifton 8

31 Western Springs

Run: 8.50 mile
Run Shoe: Hoka One One Clifton 8

1 Ty Warner

Run: 7.25 mile
Run Shoe: Hoka One One Clifton 8

2 Thresholds

Run: 6.50 mile
Run Shoe: Hoka One One Clifton 8

3 Pre-Meet

Run: 4.25 mile
Run Shoe: Hoka One One Clifton 8

4 Hornet Red Devil

Run: 8.00 mile
Run Shoe: Hoka One One Clifton 8

Run: 42.25 mile

5
6 Waterfall Glen

Run: 13.30 mile
Run Shoe: Hoka One One Clifton 8

7 Western Springs Loop

Run: 8.00 mile
Run Shoe: Hoka One One Clifton 8

8 1k's

Run: 7.50 mile
Run Shoe: Hoka One One Clifton 8

9 Cass

Run: 6.50 mile
Run Shoe: Hoka One One Clifton 8

10 Pre-Meet

Run: 4.50 mile
Run Shoe: Hoka One One Clifton 8

11 First To The Finish

Run: 5.50 mile
Run Shoe: Hoka One One Clifton 8

Run: 45.30 mile

12
13 Waterfall Glen

Comments: 1
Weight: 152.00 lbs.
Sleep Hours: 8.50
Run: 9.50 mile
Run Shoe: Hoka One One Clifton 8

14 Cross Training

Weight: 152.00 lbs.
Sleep Hours: 8.50
Bike: 7.50 mile
Bike Time: 00:30:00
Bike Pace: 04:00 /mile

15 KLM 1200's

Weight: 152.00 lbs.
Sleep Hours: 9.50
Run: 6.00 mile
Run Shoe: Hoka One One Clifton 8

16 Graue

Weight: 152.00 lbs.
Sleep Hours: 8.25
Run: 6.50 mile
Run Shoe: Hoka One One Clifton 8

17 Sick
18 Cross Training

Run: 15.60 mile
Run Time: 01:00:00
Run Pace: 03:50.76 /mile
Run Shoe: Hoka One One Clifton 8

Run: 37.60 mile
Run Time: 01:00:00
Bike: 7.50 mile
Bike Time: 00:30:00

19 Cross Training

Bike: 15.60 mile
Bike Time: 00:58:00
Bike Pace: 03:43.07 /mile

20 Cross Training

Bike: 15.80 mile
Bike Time: 01:00:00
Bike Pace: 03:47.84 /mile

21
22
23
24
25

Bike: 31.40 mile
Bike Time: 01:58:00

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30
1
2
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