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Calendar of Kathryn Long - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 2.00 mile
28

Rowing: 7.00 km
1

Run: 4.00 mile
2

Rowing: 7.00 km
3 off
4

Bike Time: 00:40:00
5

Bike Time: 00:40:00

Run: 6.00 mile
Rowing: 8.70 mile
Bike Time: 01:20:00
6

Bike Time: 00:45:00
7

Bike Time: 00:45:00
8

Bike Time: 00:45:00
9

Run: 4.00 mile
10

Run: 4.00 mile
11

Comments: 1
Run: 5.00 mile
12

Run: 5.00 mile

Bike Time: 02:15:00
Run: 18.00 mile
13

Run: 5.00 mile
14

Run: 5.00 mile
15

Run: 5.00 mile
16

Run: 5.00 mile
17

Run: 5.00 mile
18

Run: 5.00 mile
19

Run: 5.00 mile

Run: 35.00 mile
20

Run: 5.00 mile
21 5xk workout

Comments: 2
Run: 8.00 mile
22

Run: 6.00 mile
23

Run: 6.00 mile
24
25
26

Run: 25.00 mile
27
28
29
30
31
1
2
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