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Calendar of Kathryn Long - November, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Run: 5.00 mile
1

Run: 6.00 mile
2
3

Run: 6.00 mile
4

Run: 5.00 mile
5

Run: 5.00 mile
6

Run: 8.00 mile

Run: 35.00 mile
7

Run: 5.00 mile
8

Run: 6.00 mile
9

Run: 5.00 mile
10 off
11

Run: 5.00 mile
12 regionals!!!

Run: 5.00 mile
13

Run: 5.00 mile

Run: 31.00 mile
14 off
15

Run: 5.00 mile
16

Run: 5.00 mile
17

Run: 4.00 mile
18

Run: 4.00 mile
19 Nationals!!
20

Run: 2.00 mile

Run: 20.00 mile
21
22
23
24
25
26

Run: 3.00 mile
27

Run: 3.00 mile

Run: 6.00 mile
28

Run: 5.00 mile
29

Run: 5.00 mile
30

Run: 5.00 mile
1

Run: 5.00 mile
2

Run: 5.00 mile
3

Run: 5.00 mile
4

Run: 5.00 mile

Run: 35.00 mile
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