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Calendar of k.mill903 - March, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 5.00 mile
Run Time: 00:45:21
Run Pace: 09:04.2 /mile

2

Run: 5.00 mile
Run Time: 00:45:08
Run Pace: 09:01.6 /mile

3

Run: 6.00 mile
Run Time: 00:47:27
Run Pace: 07:54.5 /mile

4

Run: 8.00 mile
Run Time: 01:10:53
Run Pace: 08:51.62 /mile

5
6
7

Run: 7.00 mile
Run Time: 01:03:12
Run Pace: 09:01.71 /mile

Run: 31.00 mile
Run Time: 04:32:01

8

Run: 4.00 mile
Run Time: 00:36:09
Run Pace: 09:02.25 /mile

9

Run: 7.00 mile
Run Time: 00:57:55
Run Pace: 08:16.42 /mile

10

Run: 9.00 mile
Run Time: 01:22:41
Run Pace: 09:11.22 /mile

11

Run: 3.00 mile
Run Time: 00:28:18
Run Pace: 09:26 /mile

12

Run: 5.00 mile
Run Time: 00:46:04
Run Pace: 09:12.8 /mile

13
14

Run: 28.00 mile
Run Time: 04:11:07

15
16
17
18
19
20
21
22

Run: 4.00 mile
Run Time: 00:37:08
Run Pace: 09:17 /mile

23
24
25

Run: 4.00 mile
Run Time: 00:36:42
Run Pace: 09:10.5 /mile

26
27
28

Run: 8.00 mile
Run Time: 01:13:50

29

Run: 5.00 mile
Run Time: 00:46:55
Run Pace: 09:23 /mile

30

Run: 5.00 mile
Run Time: 00:46:25
Run Pace: 09:17 /mile

31
1

Bike: 7.50 mile
Bike Time: 00:30:00
Bike Pace: 04:00 /mile

2
3
4

Run: 10.00 mile
Run Time: 01:33:20
Bike: 7.50 mile
Bike Time: 00:30:00

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