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Calendar of k.mill903 - November, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 5.00 mile
Run Time: 00:46:30
Run Pace: 09:18 /mile

2

Run: 6.00 mile
Run Time: 00:47:19
Run Pace: 07:53.16 /mile

3
4

Run: 4.00 mile
Run Time: 00:36:52
Run Pace: 09:13 /mile

5
6 Indy monumental marathon

Run: 26.34 mile
Run Time: 03:14:46
Run Pace: 07:23.65 /mile

7

Run: 41.34 mile
Run Time: 05:25:27

8
9
10
11
12
13
14

Run: 3.00 mile
Run Time: 00:27:16
Run Pace: 09:05.33 /mile

Run: 3.00 mile
Run Time: 00:27:16

15
16

Run: 3.00 mile
Run Time: 00:28:13
Run Pace: 09:24.33 /mile

17

Run: 4.00 mile
Run Time: 00:36:36
Run Pace: 09:09 /mile

18
19

Run: 3.00 mile
Run Time: 00:28:19
Run Pace: 09:26.33 /mile

20

Run: 5.00 mile
Run Time: 00:46:30
Run Pace: 09:18 /mile

21

Run: 5.00 mile
Run Time: 00:46:23
Run Pace: 09:16.6 /mile

Run: 20.00 mile
Run Time: 03:06:01

22
23
24

Run: 4.00 mile
Run Time: 00:36:37
Run Pace: 09:09.25 /mile

25 pathfinders 5k

Run: 5.00 mile

26

Run: 3.00 mile
Run Time: 00:27:30
Run Pace: 09:10 /mile

27
28

Run: 12.00 mile
Run Time: 01:04:07

29
30
1
2
3
4
5
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