The daily log of Joe Stover for Monday, May 03, 2021

I.D.R.N

Run

: 10.00 Mile(s) : 00:00:00 : : Bungee Gum : 0.0

Daily Note

Solo park loop. Was going to do my normal extension, but there were a bunch of little kids blocking the path so did a Gersch's 10 mile Tuesday type deal instead. Felt pretty good, but felt buggy for the first time this year. 3 strides, roll, core, lunges after. Found good music recently. Fantano-core may be cringey at times but it does make finding good stuff much easier.

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