<

Calendar of Joe Perkins - October, 2021

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Chicago half

Run: 15.75 mile

27
28
29

Run: 2.00 mile

30

Run: 1.75 mile

1
2

Run: 2.00 mile

Run: 21.50 mile

3

Weight: 157.40 lbs.
Run: 9.50 mile

4
5
6

Run: 7.00 mile

7

Run: 1.50 mile

8
9

Run: 4.25 mile

Run: 22.25 mile

10

Run: 10.00 mile

11

Run: 6.00 mile

12
13

Run: 6.50 mile

14
15

Run: 1.75 mile

16

Run: 5.75 mile

Run: 30.00 mile

17

Run: 8.00 mile

18
19
20

Run: 7.25 mile

21

Run: 6.25 mile

22
23

Run: 4.50 mile

Run: 26.00 mile

24
25
26
27
28
29
30
Please enter your exercise information