The daily log of Josh Ordway, MD for Thursday, May 25, 2023

No Title

Run

: 4.00 Mile(s) : 00:32:00 : 00:08:00 /mile : Other : 0.0

Run

: 4.00 Mile(s) : 00:31:00 : 00:07:45 /mile : Hoka Mach 4 : 0.0

Daily Note

treadmill in the AM

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