The daily log of Josh Ordway, MD for Friday, May 19, 2023

No Title

Run

: 3.00 Mile(s) : 00:23:39 : 00:07:53 /mile : Hoka Mach 4 : 0.0

Run

: 4.00 Mile(s) : 00:31:44 : 00:07:56 /mile : Hoka Mach 4 : 0.0

Daily Note

No Note

Comments