Josh Ordway, MD Running Data

The daily log of Josh Ordway, MD for Wednesday, May 17, 2023 <Prev Day Calendar Next Day>
Fartlek $0.1
Run Distance: 4.00 Mile(s) Time: 00:32:04 Pace: 00:08:01 /mile Shoes: Hoka Mach 4 Avg HR: 0.0 Run Distance: 6.50 Mile(s) Time: 00:46:27 Pace: 00:07:08.76 /mile Shoes: Kinvara 12 Avg HR: 0.0 Daily Note 68, sunny and 7 mph wind for 10 x 1:00 (1:00) Comments

Fartlek $0.1