The daily log of Josh Ordway, MD for Tuesday, May 09, 2023

No Title

Run

: 5.00 Mile(s) : 00:39:39 : 00:07:55.8 /mile : Other : 0.0

Run

: 3.00 Mile(s) : 00:23:47 : 00:07:55.66 /mile : Brooks Ghost 14 : 0.0

Daily Note

treadmill in the AM

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