The daily log of Josh Ordway, MD for Wednesday, May 03, 2023

No Title

Run

: 5.50 Mile(s) : 00:43:33 : 00:07:55.09 /mile : Other : 0.0

Run

: 3.50 Mile(s) : 00:27:31 : 00:07:51.71 /mile : Brooks Ghost 14 : 0.0

Daily Note

treadmill in the AM

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