The daily log of Josh Ordway, MD for Friday, June 11, 2021

No Title

Run

: 4.00 Mile(s) : 00:30:41 : 00:07:40.25 /mile : Asics Nimbus 22 : 0.0

Run

: 6.00 Mile(s) : 00:46:41 : 00:07:46.83 /mile : Asics Nimbus 22 : 0.0

Daily Note

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