The daily log of Josh Ordway, MD for Thursday, June 03, 2021

No Title

Run

: 4.00 Mile(s) : 00:31:40 : 00:07:55 /mile : Asics Nimbus 22 : 0.0

Run

: 5.00 Mile(s) : 00:39:00 : 00:07:48 /mile : Asics Nimbus 22 : 0.0

Daily Note

treadmill in the PM

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