The daily log of Josh Ordway, MD for Wednesday, June 02, 2021

No Title

Run

: 4.00 Mile(s) : 00:31:30 : 00:07:52.5 /mile : Asics Nimbus 22 : 0.0

Run

: 5.00 Mile(s) : 00:40:00 : 00:08:00 /mile : Asics Nimbus 22 : 0.0

Daily Note

treadmill in the PM due to rain

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