The daily log of jordanjuran for Thursday, June 01, 2023

5x2/2 - south valley

Daily Note

am: climbed up to the top of south valley - literally so gorgeous! did a 5x2 on/2 off fartlek coming down - nice to get the legs moving, but man, I hate downhill running hahah
(20 min fartlek in ~ 2.9mi)