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Calendar of jordanjuran - May, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Colorado Marathon!
2 off
3 off
4 w mama j
5 Taylor Graduation!
6
7 w tay
8 Mother's Day!

Walk: 13.10 mile
Walk Time: 04:30:00
Walk Pace: 20:36.64 /mile
9
10 5 mi progressive
11 ouch
12 ez
13 7x1on/1off + so

Walk: 2.55 mile
Walk Time: 00:55:24
Walk Pace: 21:43.52 /mile
14 ez

Walk: 15.65 mile
Walk Time: 05:25:24
15 ez

Comments: 1
16 ez
17 surges
18 8 x hill sprints
19 ez
20 16 min tempo

Comments: 1
21 so much snow
22 LR
23 ez
24 10x1 on/1 off
25 easy
26 easy
27 prog + weights
28 easy (WP)
29 LR (WP)
30 easy
31 easy
1 5 mi steady
2 easy
3 easy

Walk: 2.50 mile
Walk Time: 00:56:30
Walk Pace: 22:36 /mile
4 GF Gallop @ 20:30

Walk: 2.50 mile
Walk Time: 00:56:30
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