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Calendar of jordanjuran - February, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 long run

Walk: 2.55 mile
Walk Time: 00:45:15
Walk Pace: 17:44.70 /mile
31 easy
1 faster easy

Walk: 3.07 mile
Walk Time: 00:54:20
Walk Pace: 17:41.88 /mile
2 easy
3 easy
4 easy

Walk: 3.02 mile
Walk Time: 00:47:26
Walk Pace: 15:42.38 /mile
5 3 mi - 1on/1 off

Walk: 1.85 mile, 3.05 mile(4.90 mile)
Walk Time: 00:32:00, 00:51:45(01:23:45)
Walk Pace: 17:17.83 /mile, 16:58.03 /mile

Walk: 13.54 mile
Walk Time: 03:50:46
6 Long Run
7 ez
8 ez
9 7/6/5/4/3 w 3 min ez
10 easy
11 home!
12 snow day!
13 long run with Taylor!
14 back to tejas
15 ez
16 6x3on/2off
17 easy
18 ez
19 3 mi @ 7:00
20 Austin half marathon w Theresa!
21 president's day! (LR)

Walk: 1.11 mile
Walk Time: 00:19:30
Walk Pace: 17:34.05 /mile
22 easy
23 off :)
24 mid wk lr
25 off
26 5.5 mi progressive

Walk: 1.11 mile
Walk Time: 00:19:30
27 Last LR in tejas!
28 ez
1 mid wk lr
2 ez
3 8x1on/1off
4 Driving home ->
5 -> w Amy!
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