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Calendar of jordanjuran - July, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 ez

Walk: 3.31 mile
Walk Time: 00:59:00
Walk Pace: 17:49.48 /mile

28 home
29

Walk: 2.55 mile
Walk Time: 00:53:46
Walk Pace: 21:05.09 /mile

30

Walk: 2.55 mile
Walk Time: 00:54:14
Walk Pace: 21:16.07 /mile

1 long run
2 ez
3 wp

Walk: 8.41 mile
Walk Time: 02:47:00

4 run for independence!
5 ez

Walk: 2.50 mile
Walk Time: 00:56:49
Walk Pace: 22:43.6 /mile

6 ez
7 fartlek
8 ez
9 ez
10

Walk: 2.50 mile
Walk Time: 00:56:49

11 ez
12
13
14 progressive tempo pieces
15 ez
16 mini progressive
17 ez
18 lr w taylor
19 high grade road bike ride
20 tx
21
22 moving again
23 moving
24 yoga + engagement party + walk
25 LR with Bri!
26 ez
27 aerobic fartlek
28 Ez
29 HS
30
31
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