The daily log of jordanjuran for Saturday, November 13, 2021

9 mi SS @ 6:36

Daily Note

1 mi wu
9 mi steady @ 59:25 - 6:52, 6:47, 6:33, 6:56, 6:38, 6:27, 6:30, 6:36, 6:07
1 mi cd

felt pretty good, it was a nice morning out!

pm: bike ride w T

Comments