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Calendar of jordanjuran - October, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 long run @ walker!
27
28 tempo miles @ Hardberger (NEW SHOES)
29 mid week lr
30
1 surgery anniversary!
2 6x800
3 long run

Comments: 1

4 spooky season
5 tempo
6 ez
7 flop/sickness = silent killer
8
9
10 the wedding!
11

Sleep Hours: 2.00

12
13 16 mi LR @ 7:34
14
15 ez
16 ez
17 high mileage day!
18 food poisoning/sick
19 sick
20 bleh
21
22 ez
23 tempo
24 Alumni Weekend
25
26 fartlek
27
28
29 10 mi steady
30
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