The daily log of jordanjuran for Monday, September 09, 2019

easy + hurdles

Daily Note

AM: Easy run + hurdles

tired - didn't get a lot of sleep last night :( also, Mondays are r o u g h man. I'm gonna try to go to bed v early tonight.

b: ft drills, leg swings
a: 2xstrides, hurdles, stretch and roll, vitamins and protein

+ ice bath