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Calendar of Jacob Hedrick - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Run: 5.00 mile
Run Time: 00:35:11
Run Pace: 07:02.2 /mile
Run Shoe: Adrenaline 20
Sleep Hours: 7.50

27 Off

Sleep Hours: 6.00

28

Run: 6.02 mile
Run Time: 00:42:16
Run Pace: 07:01.26 /mile
Run Shoe: Adrenaline 20
Sleep Hours: 6.50

29

Run: 5.00 mile
Run Time: 00:35:29
Run Pace: 07:05.8 /mile
Run Shoe: Adrenaline 20
Sleep Hours: 7.00

30

Run: 5.00 mile
Run Time: 00:33:08
Run Pace: 06:37.6 /mile
Run Shoe: Adrenaline 20
Sleep Hours: 7.00

1 Off

Sleep Hours: 7.00

2

Run: 7.00 mile
Run Time: 00:48:15
Run Pace: 06:53.57 /mile
Run Shoe: Adrenaline 20
Sleep Hours: 8.00

Run: 28.02 mile
Run Time: 03:14:19

3

Run: 5.00 mile
Run Time: 00:34:23
Run Pace: 06:52.6 /mile
Run Shoe: Adrenaline 20
Sleep Hours: 8.50

4

Sleep Hours: 7.00

5 Off

Sleep Hours: 8.00

6

Run: 5.00 mile
Run Time: 00:33:34
Run Pace: 06:42.8 /mile
Run Shoe: Adrenaline 20
Sleep Hours: 9.50

7

Run: 5.00 mile
Run Time: 00:36:00
Run Pace: 07:12 /mile
Run Shoe: Adrenaline 20
Sleep Hours: 8.00

8
9

Run: 15.00 mile
Run Time: 01:43:57

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