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Calendar of Joe Cardie - February, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 striders

Run: 8.00 mile
Run Shoe: Homa Clifton 2

30 Workout

Run: 9.00 mile
Run Shoe: Homa Clifton 2

31

Run: 9.00 mile
Run Shoe: Homa Clifton 2

1 OFF - L knee pain
2

Run: 5.00 mile
Run Shoe: Homa Clifton 2

3

Bike Time: 00:30:00

4 Gym

Run: 31.00 mile
Bike Time: 00:30:00

5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
1
2
3
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