The daily log of Joe Cardie for Wednesday, January 05, 2022

No Title

Run

: 9.00 Mile(s) : 00:00:00 : : : 0.0

Core

: Completed

Daily Note

Legs felt great again today, but breathing was definitely more labored than usual. I think this is from the sickness. I also felt really tired in the evening, more than I usually do after an easy mileage day. Not sure if this is also after effects of the illness or just re-adjusting to running after taking three days off

Comments