The daily log of Joe Cardie for Tuesday, January 04, 2022

testing the waters

Run

: 6.00 Mile(s) : 00:00:00 : : : 0.0

Core

: Completed

Daily Note

Made a deal with myself before the run I wouldn't go over 6 miles. Legs felt very good today, better than they did before the sickness. I definitely could've done another 3 or 4 miles but it's better not to risk it. Breathing was a little hard at first but I think that was mostly because I haven't ran in these temperatures since last winter. Ready to get the ball rolling again

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