The daily log of Joe Cardie for Sunday, November 14, 2021

home LOP


: 15.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Legs felt sore but not tired. After doing some reflection on the run, I realized I haven't really felt too sore at all this entire season. Even after the past three meets, I haven't had that post race soreness. Not being able to perform at my highest potential due to sickness must have something to do with it. I was sneezing constantly after the race and my eyes were so watery I couldn't even open them all the way last night. I took a benedryl which cleared everything up, but i'm still a little tired from the medication. I hate benedryl but it does do it's job