The daily log of Joe Cardie for Friday, November 12, 2021

striders

Run

: 4.00 Mile(s) : 00:00:00 : : : 0.0

Core

: Completed

Daily Note

Did 4 with the team and some striders. Breathing is feeling very good. Not sure if the virus just needed time to pass or the medicine did the trick. If you ask my mom she'd says it's the broth from the chicken noodle soup she made earlier this week. Regardless, I'm just relieved I can breath again. Ready to race tomorrow

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