The daily log of Joe Cardie for Wednesday, November 10, 2021

No Title

Run

: 7.00 Mile(s) : 00:00:00 : : : 0.0

Core

: Completed

Daily Note

Felt actually pretty good today. Finally a run I didn't feel like I was struggling for air the entire time. No chest pain and didn't cough much during the run either. Slept great last night too. The three nights prior I've been really struggling to fall asleep because I'm coughing a ton and breathing is just very uncomfortable while lying in bed. Slept like a rock last night. Didn't feel too bad sitting in class either. Starting to finally see the light at the end of the tunnel. Legs felt a little sore from yesterday. Even though it wasn't much, I hadn't done a workout in 11 days and took off three days last week

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