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Calendar of Jaden Sweely - May, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 2x400, 2x200

Run: 4.50 mile
2

Run: 4.00 mile
3

Run: 3.00 mile
4 MACs 4x8

Run: 3.50 mile
5 800 prelims

Run: 3.50 mile
6 800 finals

Run: 3.00 mile
7

Run: 5.00 mile

Run: 26.50 mile
8 Off
9

Run: 4.00 mile
10 Pre

Run: 5.00 mile
11

Run: 4.00 mile
12

Run: 3.00 mile
13

Run: 4.00 mile
14

Run: 4.00 mile

Run: 24.00 mile
15 Last Chance 1500

Run: 3.00 mile
16
17
18
19
20
21

Run: 3.00 mile
22
23
24
25
26
27
28
29 XC Year 4

Run: 3.00 mile
30

Run: 3.00 mile
31

Run: 4.00 mile
1

Run: 4.00 mile
2

Run: 5.00 mile
3

Run: 5.00 mile
4

Run: 6.00 mile

Run: 30.00 mile
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