<

Calendar of Jaden Sweely - February, 2023

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 6.00 mile

31 3x600, 4x200

Comments: 1
Run: 7.00 mile

1

Run: 3.00 mile
Rowing: 7.00 km

2

Run: 6.00 mile

3 armory 800

Comments: 3
Run: 3.00 mile

4

Run: 0.60 mile

5 off - ankle

Run: 25.60 mile
Rowing: 4.35 mile

6 45 min aqua jog
7

Comments: 2
Run: 3.00 mile
Rowing: 3.00 km

8 6x200

Run: 5.00 mile

9

Run: 6.00 mile

10 Mile

Comments: 4
Run: 5.00 mile

11 800

Comments: 1
Run: 5.00 mile

12

Run: 8.00 mile

Run: 32.00 mile
Rowing: 1.86 mile

13

Run: 5.00 mile

14 2x600, 4x200

Comments: 1
Run: 6.00 mile

15

Run: 3.00 mile
Rowing: 5.00 km

16

Run: 6.00 mile

17

Run: 5.00 mile

18 Broken 800

Run: 6.00 mile

19

Run: 8.00 mile

Run: 39.00 mile
Rowing: 3.11 mile

20

Run: 5.00 mile

21 4x400

Run: 5.00 mile

22

Run: 5.00 mile

23

Run: 4.00 mile

24 MACs DMR

Run: 4.00 mile

25 MACs 800, 4x800

Run: 5.50 mile

26

Run: 5.00 mile

Run: 33.50 mile

27

Run: 5.00 mile

28 off
1

Run: 5.00 mile

2

Run: 4.00 mile

3 Regionals DMR

Comments: 2
Run: 4.00 mile

4 off
5 off

Run: 18.00 mile

Please enter your exercise information