The daily log of Jaden Sweely for Friday, March 10, 2023

No Title

Run

: 5.00 Mile(s) : 00:00:00 : : : 0.0

Core

: Completed

Pushups

: 2 : 10 : 20

Daily Note

Had to run super early today before PT. Felt good, minimal issues. My PT gave me some extra exercises to help my ankle gain more mobility and strength so I'm hoping by doing those it will get back to normal soon.

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