The daily log of Jaden Sweely for Monday, March 06, 2023

Outdoor Day 1

Run

: 4.00 Mile(s) : 00:00:00 : : : 0.0

Core

: Completed

Pushups

: 2 : 10 : 20

Daily Note

YAY for outdoor!! #bestseason Felt really good on this run, legs felt very fresh. Ankle was the only issue, it was stiff/sore. Felt better as the run went on. Did core when I finished and started the pushup journey. Only did 2x10 and will increase each week.

Comments

  • Liz Egan  (3/8/2023 5:37:18 AM) 

    Back on the push-up grind!

  • Gabby Nye  (3/7/2023 8:05:04 AM) 

    Woohoo! Yay for push-ups!