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Calendar of Jaden Sweely - July, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 New Shoes!

Run: 7.00 mile

28

Run: 8.00 mile

29

Run: 6.00 mile

30

Run: 7.00 mile

1

Run: 8.00 mile

2

Run: 7.00 mile

3

Run: 12.00 mile

Run: 55.00 mile

4 Off
5

Run: 5.00 mile

6

Run: 5.00 mile

7

Run: 6.00 mile

8

Run: 6.00 mile

9 Off

Comments: 1
Bike: 7.08 mile
Bike Time: 00:33:09
Bike Pace: 04:40.93 /mile

10 Off

Run: 22.00 mile
Bike: 7.08 mile
Bike Time: 00:33:09

11 Off

Bike: 10.64 mile
Bike Time: 00:47:59
Bike Pace: 04:30.58 /mile

12

Run: 3.00 mile
Bike: 3.00 mile
Bike Time: 00:15:24
Bike Pace: 05:08 /mile

13

Run: 4.00 mile
Bike: 3.56 mile
Bike Time: 00:15:58
Bike Pace: 04:29.10 /mile

14

Run: 4.00 mile
Bike: 3.42 mile
Bike Time: 00:15:25
Bike Pace: 04:30.46 /mile

15

Comments: 1
Run: 5.00 mile

16

Run: 5.00 mile

17

Run: 5.00 mile

Bike: 20.62 mile
Bike Time: 01:34:46
Run: 26.00 mile

18

Run: 5.00 mile

19

Run: 5.00 mile

20

Comments: 1
Run: 6.00 mile

21

Run: 5.00 mile

22

Run: 5.00 mile

23

Run: 6.00 mile

24

Run: 8.00 mile

Run: 40.00 mile

25

Run: 6.00 mile

26

Comments: 1
Run: 7.00 mile

27

Run: 7.00 mile

28

Run: 3.50 mile

29

Run: 10.00 mile

30

Run: 6.00 mile

31

Run: 5.50 mile

Run: 45.00 mile

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