<

Calendar of Jaden Sweely - December, 2022

Change Month
>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 off - hip
29

Rowing: 3.00 km
30

Rowing: 5.00 km
1

Rowing: 5.00 km
2

Rowing: 5.00 km
3

Rowing: 7.00 km
4

Rowing: 7.00 km

Rowing: 19.88 mile
5

Comments: 1
Rowing: 7.00 km
6 30/30

Rowing: 7.00 km
7

Rowing: 10.00 km
8

Run: 2.00 mile
Rowing: 7.00 km
9

Run: 3.00 mile
Rowing: 7.00 km
10

Run: 3.00 mile
Rowing: 7.00 km
11

Run: 5.00 mile
Rowing: 7.00 km

Rowing: 32.31 mile
Run: 13.00 mile
12

Run: 5.00 mile
Rowing: 7.00 km
13 1:40/20 Workout

Run: 5.00 mile
Rowing: 7.00 km
14

Run: 5.00 mile
Rowing: 7.00 km
15 30/30

Run: 5.00 mile
Rowing: 7.00 km
16

Run: 5.00 mile
Rowing: 7.00 km
17

Run: 6.00 mile
Rowing: 7.00 km
18

Run: 8.00 mile

Run: 39.00 mile
Rowing: 26.10 mile
19

Run: 6.00 mile
Rowing: 7.00 km
20 1:20/:20

Run: 6.00 mile
Rowing: 7.00 km
21

Comments: 1
Run: 6.00 mile
Rowing: 7.00 km
22

Run: 6.00 mile
Rowing: 7.00 km
23

Run: 10.00 mile
24 :30/:30

Run: 6.00 mile
Rowing: 7.00 km
25 off

Run: 40.00 mile
Rowing: 21.75 mile
26

Run: 5.00 mile
Rowing: 5.00 km
27 1:40/:20 workout

Run: 5.00 mile
Rowing: 5.00 km
28

Run: 6.00 mile
Rowing: 5.00 km
29 4 Mile Fartlek

Comments: 1
Run: 8.00 mile
30

Run: 10.00 mile
31

Run: 5.00 mile
Rowing: 5.00 km
1 :30/:30

Run: 6.00 mile
Rowing: 7.00 km

Run: 45.00 mile
Rowing: 16.78 mile
Please enter your exercise information