The daily log of Jaden Sweely for Saturday, November 05, 2022

3x1000

Run

: 7.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

3:53, 3:33, 3:20. My legs felt so dead on the warmup, so I was worried with how this was going to go, but it ended up going really well. Felt good on all 3 and luckily I did not feel my butt/hip during this. My hip is definitely pretty sore after, but that's pretty normal for after workouts. Iced bath after.

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