The daily log of Jaden Sweely for Wednesday, November 02, 2022

20 min thresh

Run

: 7.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Wasn't sure if I should do this based on how I was feeling yesterday, but I felt good today and mentally really wanted to do it. splits were 6:49, 6:40, 6:44 and I made it 2.98. Felt a little more tired than normal, but not bad. Hip/butt felt fine throughout and I only felt my side for the last like .5.

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