The daily log of Jaden Sweely for Wednesday, September 14, 2022

30 min thresh

Run

: 9.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Made it 4.35 according to my watch, which seemed to be pretty accurate today. Splits were 7:18, 6:57, 6:16, 6:27, and I"m not sure what my last .3 was in. Felt a lot more composed on this weeks than last weeks which I was happy about. My legs felt a little more tired on this though. Overall am happy with how it went.

Comments

  • Liz Egan  (9/15/2022 7:58:16 AM) 

    Okay!!!

  • Killer Kate  (9/15/2022 11:56:48 AM) 

    woot woot!!!!