The daily log of Jaden Sweely for Friday, August 05, 2022

4 Mile Fartlek

Run

: 7.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Did my fartlek today, and it actually went pretty well. My heel did not during it at all, and my legs felt good. My splits were 7:26, 7:23, 7:21, 7:30.

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