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Calendar of Jaden Sweely - November, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Comments: 1
Rowing: 7000.00 m

2

Run: 5.00 mile

3 25 min thresh

Run: 7.00 mile

4

Run: 5.00 mile

5

Run: 5.00 mile

6 Pre and 4x400

Run: 7.00 mile

7

Run: 6.00 mile

Rowing: 4.35 mile
Run: 35.00 mile

8
9 2x400

Run: 4.00 mile

10

Run: 5.00 mile

11

Run: 4.00 mile

12

Run: 4.00 mile

13 End of Season thoughts

Comments: 2
Run: 7.00 mile

14

Run: 6.00 mile

Run: 30.00 mile

15
16
17
18
19
20
21
22

Run: 5.00 mile

23

Run: 5.00 mile

24 off - strep

Comments: 2

25 off
26
27
28

Run: 10.00 mile

29
30
1
2
3
4
5
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