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Calendar of Jaden Sweely - December, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30
1

Run: 5.00 mile
Run Time: 00:46:35
Run Pace: 09:19 /mile

2
3

Run: 2.50 mile, 2.50 mile(5.00 mile)
Run Time: 00:22:35, 00:22:21(00:44:56)
Run Pace: 09:02 /mile, 08:56.4 /mile

4
5

Comments: 2
Run: 5.00 mile
Run Time: 00:43:58
Run Pace: 08:47.6 /mile

6

Run: 5.00 mile
Run Time: 00:45:13
Run Pace: 09:02.6 /mile

Run: 20.00 mile
Run Time: 03:00:42

7

Run: 5.00 mile
Run Time: 00:45:46
Run Pace: 09:09.2 /mile

8
9

Run: 5.00 mile
Run Time: 00:46:09
Run Pace: 09:13.8 /mile

10

Run: 5.00 mile
Run Time: 00:44:37
Run Pace: 08:55.4 /mile

11

Run: 5.00 mile
Run Time: 00:45:46
Run Pace: 09:09.2 /mile

12
13

Run: 7.00 mile
Run Time: 01:05:33
Run Pace: 09:21.85 /mile

Run: 27.00 mile
Run Time: 04:07:51

14
15
16
17
18
19

Run: 3.00 mile
Run Time: 00:27:58
Run Pace: 09:19.33 /mile

20

Run: 5.00 mile
Run Time: 00:44:51
Run Pace: 08:58.2 /mile

Run: 8.00 mile
Run Time: 01:12:49

21
22

Run: 5.00 mile
Run Time: 00:44:25
Run Pace: 08:53 /mile

23
24

Run: 5.00 mile
Run Time: 00:44:10
Run Pace: 08:50 /mile

25
26

Run: 5.00 mile
Run Time: 00:43:51
Run Pace: 08:46.2 /mile

27

Run: 5.00 mile
Run Time: 00:46:26
Run Pace: 09:17.2 /mile

Run: 20.00 mile
Run Time: 02:58:52

28
29

Run: 5.00 mile
Run Time: 00:43:21
Run Pace: 08:40.2 /mile

30

Run: 5.00 mile
Run Time: 00:44:30
Run Pace: 08:54 /mile

31
1

Run: 5.00 mile
Run Time: 00:43:00
Run Pace: 08:36 /mile

2

Run: 5.00 mile
Run Time: 00:44:02
Run Pace: 08:48.4 /mile

3

Run: 20.00 mile
Run Time: 02:54:53

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