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Calendar of Jaden Sweely - November, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Run: 5.00 mile
Run Time: 00:43:28
Run Pace: 08:41.6 /mile

27
28

Run: 5.00 mile
Run Time: 00:45:57
Run Pace: 09:11.4 /mile

29

Run: 5.00 mile
Run Time: 00:44:51
Run Pace: 08:58.2 /mile

30
31

Run: 5.00 mile
Run Time: 00:46:09
Run Pace: 09:13.8 /mile

1

Run: 5.00 mile
Run Time: 00:46:58
Run Pace: 09:23.6 /mile

Run: 25.00 mile
Run Time: 03:47:23

2

Run: 5.00 mile
Run Time: 00:44:05
Run Pace: 08:49 /mile

3
4

Run: 5.00 mile
Run Time: 00:43:53
Run Pace: 08:46.6 /mile

5
6

Run: 5.00 mile
Run Time: 00:46:22
Run Pace: 09:16.4 /mile

7

Run: 5.00 mile
Run Time: 00:46:43
Run Pace: 09:20.6 /mile

8

Run: 20.00 mile
Run Time: 03:01:03

9

Run: 5.00 mile
Run Time: 00:45:11
Run Pace: 09:02.2 /mile

10
11

Run: 5.00 mile
Run Time: 00:45:27
Run Pace: 09:05.4 /mile

12
13

Run: 5.00 mile
Run Time: 00:47:44
Run Pace: 09:32.8 /mile

14

Run: 4.00 mile
Run Time: 00:36:14
Run Pace: 09:03.5 /mile

15

Run: 6.00 mile
Run Time: 00:55:47
Run Pace: 09:17.83 /mile

Run: 25.00 mile
Run Time: 03:50:23

16
17

Run: 5.00 mile
Run Time: 00:45:04
Run Pace: 09:00.8 /mile

18

Run: 5.00 mile
Run Time: 00:45:10
Run Pace: 09:02 /mile

19
20

Run: 5.00 mile
Run Time: 00:47:14
Run Pace: 09:26.8 /mile

21

Run: 4.00 mile
Run Time: 00:36:08
Run Pace: 09:02 /mile

22

Run: 5.00 mile
Run Time: 00:45:04
Run Pace: 09:00.8 /mile

Run: 24.00 mile
Run Time: 03:38:40

23

Run: 5.00 mile
Run Time: 00:43:56
Run Pace: 08:47.2 /mile

24
25
26
27

Run: 5.00 mile
Run Time: 00:45:42
Run Pace: 09:08.4 /mile

28

Run: 5.00 mile
Run Time: 00:46:29
Run Pace: 09:17.8 /mile

29

Run: 5.00 mile
Run Time: 00:44:12
Run Pace: 08:50.4 /mile

Run: 20.00 mile
Run Time: 03:00:19

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