<

Calendar of Izzy Clarke - August, 2022

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1
2 Back home!

Run: 3.00 mile, 4.00 mile(7.00 mile)
Run Shoe: Nike Invincibles, Nike Invincibles

3 Run with Ilsa

Run: 6.00 mile
Run Shoe: Nike Invincibles

4 Solo 8

Run: 8.00 mile
Run Shoe: Nike Invincibles

5 Double Run and Bike

Run: 4.00 mile
Run Shoe: Brooks Ghosts 13
Exercise Bike: 5.00 mile

6 Double and Tempo

Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Shoe: Nike Invincibles, Brooks Ghosts 13

Run: 33.00 mile
Exercise Bike: 5.00 mile

7 Long and lift

Run: 10.00 mile
Run Shoe: Brooks Ghosts 13

8 Off
9 Base

Run: 6.00 mile
Run Shoe: Brooks Ghosts 13

10 Base

Run: 6.00 mile
Run Shoe: Nike Invincibles

11 Base and hike

Run: 7.00 mile
Run Shoe: Nike Invincibles
Hike: 10.00 mile

12 I'm fine, everything's fine

Run: 3.00 mile
Run Shoe: Nike Invincibles

13 Double

Run: 4.00 mile
Run Shoe: Nike Invincibles

Run: 36.00 mile
Hike: 10.00 mile

14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
Please enter your exercise information