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Calendar of hannawhitney - July, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 Cruel Summer

Run: 4.00 mile
Run Time: 00:34:25
Run Pace: 08:36.25 /mile
Run Shoe: NB 880 v 11 blue

27 Death By a Thousand Cuts

Run: 3.80 mile
Run Time: 00:29:57
Run Pace: 07:52.89 /mile
Run Shoe: NB 880 v 11 blue

28
29 You Need to Calm Down!

Run: 2.00 mile
Run Time: 00:15:50
Run Pace: 07:55 /mile
Run Shoe: NB 880 v 11 blue

30 Soon You'll Get Better

Run: 6.50 mile
Run Time: 00:56:25
Run Pace: 08:40.76 /mile
Run Shoe: NB 880 v 11 blue

1 It's Nice to Have a Friend

Run: 6.08 mile
Run Time: 00:50:02
Run Pace: 08:13.75 /mile
Run Shoe: NB 880 v 11 blue

2 The Archer

Run: 5.78 mile
Run Time: 00:51:30
Run Pace: 08:54.60 /mile
Run Shoe: NB 880 v 11 blue
Bike: 5.37 mile
Bike Time: 00:41:35
Bike Pace: 07:44.61 /mile

Run: 28.16 mile
Run Time: 03:58:09
Bike: 5.37 mile
Bike Time: 00:41:35

3 Dear John

Run: 7.00 mile
Run Time: 00:59:58
Run Pace: 08:34 /mile
Run Shoe: NB 880 v 11 blue

4 Sparks Fly

Run: 10.00 mile
Run Time: 01:28:04
Run Pace: 08:48.4 /mile
Run Shoe: NB 880 v 11 blue

5 Back to December (acoustic verson)

Run: 3.00 mile
Run Time: 00:27:10
Run Pace: 09:03.33 /mile
Run Shoe: NB 880 v 11 blue

6 Haunted

Run: 5.00 mile
Run Time: 00:39:58
Run Pace: 07:59.6 /mile
Run Shoe: NB 880 v 11 blue

7
8
9 Timeless

Run: 5.19 mile
Run Time: 00:43:22
Run Pace: 08:21.34 /mile
Run Shoe: NB 880 v 11 blue

Run: 30.19 mile
Run Time: 04:18:32

10
11 Getaway Car

Run: 6.00 mile
Run Time: 00:50:48
Run Pace: 08:28 /mile
Run Shoe: NB 880 v 11 blue

12 Ready For It...?

Run: 7.00 mile
Run Time: 00:55:48
Run Pace: 07:58.28 /mile
Run Shoe: NB 880 v 11 blue

13 So It Goes...

Run: 5.30 mile, 1.00 mile(6.30 mile)
Run Time: 00:42:11, 00:09:48(00:51:59)
Run Pace: 07:57.54 /mile, 09:48 /mile
Run Shoe: NB 880 v 11 blue, NB 880 v 11 blue

14
15 Look What You Made Me Do

Run: 6.50 mile
Run Time: 00:54:15
Run Pace: 08:20.76 /mile
Run Shoe: NB 880 v 11 blue

16 End Game

Run: 7.20 mile
Run Time: 00:56:16
Run Pace: 07:48.88 /mile
Run Shoe: NB 880 v 11 blue

Run: 33.00 mile
Run Time: 04:29:06

17
18 Wildest Dreams

Run: 6.00 mile
Run Time: 00:47:13
Run Pace: 07:52.16 /mile
Run Shoe: NB 880 v 11 blue

19 Wonderland

Run: 4.00 mile
Run Time: 00:38:50
Run Pace: 09:42.5 /mile
Run Shoe: NB 880 v 11 blue

20 Out of the Woods

Run: 2.00 mile, 2.20 mile, 1.00 mile(5.20 mile)
Run Time: 00:17:08, 00:15:00, 00:09:31(00:41:39)
Run Pace: 08:34 /mile, 06:49.09 /mile, 09:31 /mile
Run Shoe: NB 880 v 11 blue, NB 880 v 11 blue, NB 880 v 11 blue

21 New Romantics

Comments: 1
Run: 6.03 mile
Run Time: 00:48:44
Run Pace: 08:04.90 /mile
Run Shoe: NB 880 v 11 blue

22
23 All You Had to Do Was Stay

Comments: 1
Run: 3.80 mile
Run Time: 00:32:55
Run Pace: 08:39.73 /mile
Run Shoe: NB 880 v 11 blue

Run: 25.03 mile
Run Time: 03:29:21

24 Would've, Could've, Should've

Run: 1.32 mile
Run Time: 00:10:44
Run Pace: 08:07.87 /mile
Run Shoe: NB 880 v 11 blue

25 You're On Your Own, Kid

Comments: 2
Run: 3.74 mile
Run Time: 00:29:05
Run Pace: 07:46.57 /mile
Run Shoe: NB 880 v 11 blue

26 Glitch

Run: 3.11 mile
Run Time: 00:24:15
Run Pace: 07:47.84 /mile
Run Shoe: NB 880 v 11 blue

27 Midnight Rain

Comments: 1
Run: 6.20 mile
Run Time: 00:53:10
Run Pace: 08:34.51 /mile
Run Shoe: NB 880 v 11 blue

28 Sweet Nothing

Comments: 1
Run: 3.04 mile
Run Time: 00:28:41
Run Pace: 09:26.11 /mile
Run Shoe: NB 880 v 11 blue

29 The Great War

Comments: 1
Run: 13.29 mile
Run Time: 01:47:14
Run Pace: 08:04.12 /mile
Run Shoe: NB 880 v 11 blue

30 Dear Reader

Run: 2.30 mile
Run Time: 00:21:18
Run Pace: 09:15.65 /mile
Run Shoe: NB 880 v 11 blue

Run: 33.00 mile
Run Time: 04:34:27

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