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Calendar of hannawhitney - November, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 scary things

Run: 5.46 mile
Run Time: 00:47:00
Run Pace: 08:36.48 /mile
Run Shoe: other

31 see you in the dark, all eyes on you My Magician

Run: 3.50 mile
Run Time: 00:27:56
Run Pace: 07:58.85 /mile
Run Shoe: blue brook's trace

1 crazy people crazy places

Run: 1.95 mile, 1.46 mile, 1.00 mile, 1.15 mile, 1.62 mile(7.18 mile)
Run Time: 00:16:00, 00:10:00, 00:08:00, 00:16:00(00:50:00)
Run Pace: 08:12.30 /mile, 06:50.95 /mile, 06:57.39 /mile, 09:52.59 /mile
Run Shoe: blue brook's trace, blue brook's trace, blue brook's trace, blue brook's trace, blue brook's trace

2 ouch

Run: 4.74 mile
Run Time: 00:42:31
Run Pace: 08:58.18 /mile
Run Shoe: other

3 math

Run: 4.16 mile
Run Time: 00:31:00
Run Pace: 07:27.11 /mile
Run Shoe: blue brook's trace

4 to neverland and back

Comments: 1
Run: 6.00 mile
Run Time: 00:51:46
Run Pace: 08:37.66 /mile
Run Shoe: blue brook's trace

5

Run: 31.04 mile
Run Time: 04:10:13

6 around the bend

Run: 5.00 mile
Run Time: 00:41:28
Run Pace: 08:17.6 /mile
Run Shoe: blue brook's trace

7 last one fast one

Comments: 3
Run: 1.81 mile, 0.62 mile, 0.62 mile, 0.25 mile, 0.25 mile, 0.13 mile, 0.13 mile, 1.54 mile(5.35 mile)
Run Time: 00:04:05, 00:04:06, 00:01:28, 00:01:26, 00:00:39, 00:00:36, 00:16:00(00:28:20)
Run Pace: 06:35.16 /mile, 06:36.77 /mile, 05:52 /mile, 05:44 /mile, 05:00 /mile, 04:36.92 /mile, 10:23.37 /mile
Run Shoe: blue brook's trace, blue brook's trace, blue brook's trace, blue brook's trace, blue brook's trace, blue brook's trace, blue brook's trace, blue brook's trace

8
9 genes jeans

Run: 3.20 mile
Run Time: 00:25:19
Run Pace: 07:54.68 /mile
Run Shoe: blue brook's trace

10 ski slopes

Run: 4.10 mile
Run Time: 00:39:00
Run Pace: 09:30.73 /mile
Run Shoe: grey saucony triumph

11 A JOG IN OHIO

Run: 1.80 mile, 3.76 mile, 1.80 mile(7.36 mile)
Run Time: 00:16:00, 00:24:35, 00:16:00(00:56:35)
Run Pace: 08:53.33 /mile, 06:32.28 /mile, 08:53.33 /mile
Run Shoe: blue brook's trace, other, blue brook's trace

12

Run: 25.01 mile
Run Time: 03:10:42

13
14
15 darkness

Run: 2.53 mile
Run Time: 00:20:00
Run Pace: 07:54.30 /mile
Run Shoe: grey saucony triumph

16
17
18
19

Run: 2.53 mile
Run Time: 00:20:00

20
21
22
23 trotting

Run: 3.01 mile
Run Time: 00:24:49
Run Pace: 08:14.68 /mile
Run Shoe: blue brook's trace

24
25
26 found friends

Run: 3.66 mile
Run Time: 00:28:32
Run Pace: 07:47.75 /mile
Run Shoe: grey saucony triumph

Run: 6.67 mile
Run Time: 00:53:21

27 chasing the sun

Comments: 1
Run: 4.06 mile
Run Time: 00:34:04
Run Pace: 08:23.44 /mile
Run Shoe: grey saucony triumph

28 burrrrrr

Run: 4.25 mile
Run Time: 00:36:02
Run Pace: 08:28.70 /mile
Run Shoe: grey saucony triumph

29
30 dead week.

Run: 3.00 mile
Run Time: 00:25:40
Run Pace: 08:33.33 /mile
Run Shoe: grey saucony triumph

1
2 whimsical lackadaisical

Run: 3.03 mile
Run Time: 00:24:10
Run Pace: 07:58.54 /mile
Run Shoe: grey saucony triumph

3 with Brooke

Run: 5.70 mile
Run Time: 00:44:26
Run Pace: 07:47.71 /mile
Run Shoe: grey saucony triumph

Run: 20.04 mile
Run Time: 02:44:22

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