The daily log of hannawhitney for Thursday, March 09, 2023

tempo 10-8-6-4

Run

: 7.60 Mile(s) : 00:00:00 : : NB 880 v 11 blue : 0.0

Daily Note

10 -1.46 miles // 6:50
8 - 1.13 miles // 7:02
6- .89 miles // 6:44
4- .62 miles // 6:24

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