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Calendar of Halle Atkinson - May, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1
2 7 miles

Run: 7.15 mile
Run Time: 00:51:15
Run Pace: 07:10.06 /mile

3 5 miles and 200s

Run: 5.00 mile
Run Time: 00:38:09
Run Pace: 07:37.8 /mile

4 5 miles

Run: 5.50 mile
Run Time: 00:40:48
Run Pace: 07:25.09 /mile

5 Workout - Ladder

Run: 3.50 mile

6
7 5 miles

Run: 5.00 mile
Run Time: 00:35:40
Run Pace: 07:08 /mile

Run: 26.15 mile
Run Time: 02:45:52

8 6 miles

Run: 6.00 mile
Run Time: 00:43:35
Run Pace: 07:15.83 /mile

9 Workout - Ladder

Run: 3.50 mile

10
11 5 miles and 200s

Run: 6.50 mile

12 15 min

Run: 2.17 mile
Run Time: 00:16:50
Run Pace: 07:45.43 /mile

13
14

Run: 18.17 mile
Run Time: 01:00:25

15
16
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21
22
23
24
25
26
27
28
29
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31
1
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