The daily log of Swinsei for Monday, November 28, 2022

244.5

Run

: 6.00 Mile(s) : 01:04:00 : 00:10:40 /mile : Brooks Ghost 14 #4 : 0.0

Run

: 4.90 Mile(s) : 01:20:00 : 00:16:19.59 /mile : Brooks Ghost 14 #4 : 0.0

Daily Note

No Note

Comments